Tanuja Duffy is a dedicated personal trainer with over 15 years of experience in the fitness industry. She has worked with clients of all ages and fitness levels through both personal training and group classes.
Tanuja customizes every workout to match each client’s goals, abilities, and any limitations. She knows everyone is different and focuses on making workouts effective, challenging, and enjoyable.
Her motivational and supportive approach helps clients build confidence and maintain a positive mindset—key elements for long-term success.
Tanuja is committed to helping people live healthier, stronger, and happier lives. Her experience, skills, and passion for fitness continue to make a positive impact on every client she trains.
Certifications
Certifications
ISSA Certified Personal Trainer
Group Fitness
Spin/Indoor Cycle
TRX Qualified Trainer
Specialties
• Weight Loss
• Strength & Resistance Training
• Functional Training
• Endurance Training
• TRX Training
• High-Intensity Interval Training (HIIT)
• Bootcamp
• Circuit Training
• Small Group Training
• Active Seniors
Currently training out of our 31st Street & Steinway Street locations
