I am a NASM Certified Personal Trainer with a strong background in dance and women-focused fitness coaching. Through my experience, I realized that most women start training because they want to feel confident, sculpt their body, and become the strongest version of themselves — just like I did.
Along the way, I discovered that fitness is much more than aesthetics. It’s about building healthy habits, creating a lifestyle that empowers you, and feeling good in your own skin every single day.
Today, I help women shape an hourglass bikini body, build long-lasting habits, and transform their lifestyle from the inside out.
Certifications
NASM Certified Personal Trainer (CPT)
12+ Years Classic Ballet & Dance
Specialties
• Women’s Body Sculpting
• Hourglass Shape Training
• Glute Isolation & Booty Growth
• Fat Loss for Women
• Strength Training (Beginner–Intermediate)
• Dance-Based Mobility & Posture
• Lower-Body Strength & Shape SpecialistInjury prevention
Currently training out of our 31st Street and Steinway Astoria locations
