JOSHUA

I was born and raised in Astoria queens and I’ve always loved to just be outside playing whatever sport the kids on the block were playing. I’ve always been active but it wasn’t till the pandemic that I discovered lifting and kettlebells. I dedicated all my time during pandemic to training and discovered all the benefits that came with it. I worked in several gyms culminating my craft from some of the best trainers in the business, but through all that I learned the deeper meaning and the most beautiful thing about training. It’s that the best part of the job is that I’m helping people become the best version of themselves everyday so nothing is more fulfilling. I’ve always been a gentle person who likes to help others. I can be very soft spoken but strict. I love making things fun, functional, and challenging!

Certifications

NASM CPT

Living Fit

Kettlebell Fundamentals

Kettlebell Concepts

Specialties

I’m a trainer who likes to focus on refining movement patterns, and mitigating pain while also building strength. I specialize with kettlebells mostly, but I use every modality available to me to get you the best results!