I’m from Queens NY born and raised and have always loved fitness since I was a 6 year old kid doing bicep curls with my dad. Outside of the gym you can probably find me biking around the city for some nice views by the water, or trying some good food with friends. We can keep our sessions pertained to exercise and fitness, or we can talk about anything else in life that’s going on. Fitness is my passion and I love to educate and empower others to be their fittest selves, and if you’re looking to really push yourself to a new level I think we’ll get along well.
Taking my 10+ years of experience in mixed martial arts training and coaching to now 5+ years of personal training coaching, I strive to help others unlock their full potential on their fitness journey. Taking my education in nutrition and exercise science forward into personalized programming, we achieve results in a steady and sustainable way. I understand life gets in the way and that not everything can go according to plan, but with a dedicated effort we both will work together to achieve your dream goals.
Certifications:
Precision Nutrition Coaching
B.S. in Nutrition and Exercise Sciences
NASM CPT
NSCA Strength and Conditioning Specialist
Pre/Post Natal
Functional Range Conditioning (FRC)
Specialties:
Functional Strength
Strength
Body recomposition
Muscle Gain
Nutrition
Athletic performance
Prehab, Post-rehab, and Corrective Exercise
Currently training out of our UES location. Reach out for a free consultation here
