TANUJA
Tanuja Duffy is an experienced and dedicated personal trainer with over 10 years of experience in the fitness industry. Throughout her career, she has worked as both a personal trainer and a group trainer, helping numerous individuals achieve their health and fitness goals. Her ability to connect with people from all walks of life has allowed […]
BRIAN
Brian prides himself in not being the “average” personal trainer. With over a decade of experience within the fitness industry, he still tries to constantly learn more information and training methodology. While there is a structure to his training he still tries to constantly adapt and change workouts to help his clients to achieve […]
STEPHEN
Stephen, better known as “Ferg”, was born and raised in Queens. Growing up with two brothers and playing sports, his competitive drive started at an early age and helped push him to become a dual sport all-city athlete. In hopes to help younger generations learn the fundamentals of sport and play, Ferg went to college […]
SAMANTHA
My fitness journey started as a personal training client in 2014. This led to my passion with not only the physical but the mental aspects of fitness. I fell in love with the process, seeing my body transform while becoming stronger. My goal is to guide others through the journey of becoming a better version […]
LUIS
Born and raised in Astoria, Queens, Luis proudly served in the United States Marine Corps for 4 years. Now, he’s back in his hometown, committed to helping people transform their lives through fitness. Luis is all set to bring customized fitness solutions right to you, and he’s on the hunt for highly dedicated individuals ready […]
CONSTANTIA
Constantia came to New York to study dance at the Martha Graham School of Contemporary Dance and simultaneously completed her Mat and Equipment Pilates certificates. She wanted to advance her knowledge and became CPT through Nasm and also holds a Trx certification.She is very passionate about fitness and overall physical and mental health. She is […]
ANTHONY
Fitness has always been a passion for Anthony. During his time as a Broadway performer Anthony was able to learn from industry leading professionals in the fitness world. You may have seen Anthony in shows like Wicked, Miss Saigon or West Side Story. Ever wonder what it’s like to to train with a Broadway performer? […]
PAMBOS
All the way from Cyprus, he fought his way here. As a MMA champion in Europe and the us, Pambos is a highly motivated and passionate fitness and MMA specialist. His own training and experiences make him the perfect candidate for somebody looking to get ready for a fighting contest or looking for high intensity training sessions. Experience: […]
ETHAN
My passion for coaching lies within inspiring, problem solving, and helping clients reach their goals through building a solid relationship based on trust. At one point or another, I too have been injured, or wanted to get stronger and faster, and have had goals that required guidance from a trusted external source. Through personal experience, […]
JOSH
Josh has been a NASM Certified Personal Trainer in NYC for 10 years and specializes in post rehabilitation, human movement, fitness for special populations, hypertrophy, fat loss, strength training, HIIT, mobility training, and behavior change. He is a NASE Certified Speed Specialist, Brookbush Institute Certified Human Movement Specialist, and NASM Certified Behavior Change Specialist. “I […]
