CHRISTINA

Christina grew up living and breathing athleticism and body physic development. From Europe to the US, she was constantly active starting at a young age with kickboxing. Before moving to the US she advanced in professional water sports, as well as weightlifting under established European professional trainers. She progressed in constantly building her body structure not only to stay in shape, but also to strengthen her mentality and motivation. With her ISSA certification, Christina is a passionate trainer who fosters the understanding of the relationship between body and mind. She promises nothing less but enhancing the body structure to one’s desired level by training and custom designed nutrition. Her workout structure consists of hard and smart work towards your robust health. Her motto is based on your body being a temple. 

CERTIFICATIONS & EXPERIENCE

-ISSA

– Personal weightlifting trainer/instructor

– Personal body structure trainer/ instructor

– Candidate for NPC (National Physique Committee)

SPECIALTIES

– Bodybuilding Specialist

– Certified Personal Trainer

– Nutritionist

– Strength & Conditioning

– The Exercise Effect