SHELLY

Shelly has been the fitness and wellness industry for well over a decade, but prides herself in continuing to learn and hone her craft in order to help others reap the benefits of her passion. In addition to providing clients with personalized workouts/programs, Shelly is also a Registered Dietitian and has the bonus capability of […]

Dr LIVINGSTON

Dr. W. Ryan Livingston’s journey into healthcare began with a deep commitment to true optimal health and healing from illnesses his Doctors told him were incurable. His relentless journey to save his own life led him down a unique path. His specialties include non-surgical spinal correction, functional medicine, and holistic healing. His passion for restoring […]

ELENI

My journey with fitness started at the age of fifteen years old when I started joining the gym. After that, exercise became my passion and this passion leaded me to choose my career. I studied Physical Education and Sports Science for four years with specialization in Special Needs and Chronic Diseases. As a certified fitness […]

McKENNA

McKenna is a trainer who values challenging her clients bothmentally and physically. Each full body workout will keep you onyour toes and have you pushing your limits each and everytime.McKenna’s 1-1 sessions will challenge your cardio abilities,keep your core in check and focus on functional movementpatterns so that you can feel confident both in and […]

DARA

BIO Ready to transform your body and mind? Dara is here to guide you on your journey to becoming the best version of yourself. With expertise and certifications in both personal training and nutrition coaching, she offers a holistic approach to health and fitness, ensuring lasting results that are as sustainable as they are effective. […]

KORINE

Korine’s journey started as a young dancer in Rhode Island. Her passion for dance and movement led her to New York City where she graduated with a BFA in Dance from Marymount Manhattan College. With years of experience performing, choreographing and teaching, her love for these naturally brought Korine to her fitness career. She has […]

LUKAS

Lukas has been training in New York for 10+ years, helping clients reach goals through smart programming, hard work and dedication. Whether it’s developing a strength program, preparing someone for an upcoming race, or helping individuals lead a more healthy lifestyle, Lukas is excited for each and every opportunity he is presented with, both for himself […]

NICK

Certified Personal Trainer | Fitness Specialist for Preventive & Rehabilitative Health | Nick is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (CSCS) and a Personal Trainer (CPT) committed to empowering individuals to live healthier, more active lives. With 20 years of experience helping clients on Manhattan’s Upper East Side […]

ALEXANDROS

“Holistic Athletic Professional” Born in Cyprus, Alexandros brings a diverse and holistic background to his career. He is fluent in both English and Greek and is currently learning Spanish to expand his communication skills.  Alexandros’ soccer journey began at an early age, representing the Cyprus national team at the youth level. He played for the […]

STEPHANIE

Stephanie’s journey into fitness began in Australia with CrossFit, where she discovered a deep passion for strength training and health. This passion ignited a commitment to empowering others to transform their lives through both physical and emotional well-being. After launching her career as a personal trainer, Stephanie devoted herself to guiding individuals towards their best […]