Alina isn’t your typical personal trainer. With over 7 years of international experience working with clients ranging from teens to seniors, she blends deep expertise with a passion for helping others feel strong, mobile, and confident in their bodies. As a competitive powerlifter herself, Alina brings firsthand experience and insight into strength development, making her an especially effective coach for those looking to build power, improve technique, or enter the world of lifting. Whether she’s coaching a 1-on-1 powerlifting session, leading a functional strength class, or guiding someone through injury rehab, Alina adapts each program with care and precision. Her sessions focus on results, smart progression, and sustainable movement. Clients leave feeling stronger, supported, and one step closer to their goals—whether it’s recovering from injury, building muscle, or just moving pain-free. Experience: • Personal Trainer at top gyms in NYC and the Middle East (Bahrain) — UFC Gym, Synergy Fitness, Fitness Lounge, JDI Barbell • NASM Certified Personal Trainer • CPR/AED Certified • Competitive Powerlifter • Powerlifting Coach & Strength Specialist • Functional Training and Injury Rehab Coach Specialties: • Powerlifting & Strength Coaching • Injury Prevention & Rehab • Functional Training • Mobility & Core Stability • Muscle Building & Fat Loss
Certifications
NASM
UFC
Specialties
Powerlifting & Strength Coaching
Injury Prevention & Rehab
Functional Training
Mobility & Core Stability
Muscle Building & Fat Loss
