With over 12 years in the game and a certification through ISSA, I help people move better, get stronger, and actually enjoy training again. My sessions blend functional strength, mobility, and conditioning — designed to challenge you but still fit your lifestyle. I’m all about sustainable progress, not quick fixes. Whether you’re just getting started or ready to level up, I’ll push you, keep you accountable, and make sure every workout leaves you feeling stronger, more confident, and proud of your effort.
Certifications:
ISSA
Specialties:
• Fat Loss & Body Recomposition
• Functional Training
• Core & Stability Training
• Pre/Postnatal Fitness
• Strength & Muscle Development
• Injury-Safe Training
• HIIT & Conditioning
• Personalized Program Design
• Virtual & In-Person Training
• Accountability & Lifestyle Coaching
Currently training out of our UES location. Reach out for a free consultation here
