Sam is a personal trainer with over 12 years of experience working in the upper east side of Manhattan. Having competed in strongman, ultra endurance racing , obstacle course racing, Brazilian jiu-jitsu, and powerlifting he has built a diverse understanding of how to make the body adapt to any challenge. “What I love most about out working in the fitness industry is the wide range of people I get to work with and getting to figure out how to best help them achieve their goals. No two people are the same, and my job is to help guide my clients to become the healthiest version of themselves they can be”
Certifications
ISSA Elite Personal Trainer
Annette Lang Pre/Post Natal
RKC 1
ISSA Kickboxing Coach
ISSA Running Coach
Precision Nutrition Level 1
Clinical Athlete
Olympic Weightlifting
Specialties
Weight Loss
Muscle Building
Mobility
Senior Fitness
Pre/Post Natal
Event Prep
Martial Arts
Currently training out of our UES location
