I’m a NASM Certified Personal Trainer specializing in weight loss and body recomposition, with a coaching approach built from my own transformation and focused on delivering real, lasting results. I help clients lose fat, build muscle, and create a body they feel confident in, without extreme dieting or unsustainable routines. I’m currently studying at Hunter College pursuing a career in physical therapy, while continuing my education through certifications like Precision Nutrition and the CSCS. Outside the gym, I’m a marathon runner, and I bring that same discipline and mindset into how I train my clients.
Specialties:
– Body Recomposition (Fat Loss & Lean Muscle Development)
– Strength & Hypertrophy Training
– Injury Prevention & Corrective Exercise
– Aesthetic-Focused Training
– Individualized Coaching (1-on-1)
