With 15 years of experience in the fitness industry, I help clients build strength, lose body fat, and improve overall performance through personalized, results-driven training. I hold certifications through National Academy of Sports Medicine (NASM), FMS, and TRX, combining functional movement, strength development, and proven training methods to help clients train smarter and move better.
My specialties include fat loss, strength training, bodybuilding, and core strengthening for all fitness levels — from beginners looking to build confidence to experienced lifters aiming to reach the next level. I focus on creating sustainable programs that improve not only physique, but also mobility, stability, and long-term health.
My training style emphasizes proper form, accountability, consistency, and building a strong mindset both inside and outside the gym. Whether your goal is to lose weight, gain muscle, increase athletic performance, or simply feel stronger every day, I’m committed to helping you achieve lasting results.
Certifications:
NASM CPT (Certified Personal Trainer)
FMS (Functional Movement)
TRX
Specialities:
Fat Loss
Strength training
Body Composition
Weight Lifting – Learning Proper Form
Currently training out of our Gramercy location
