I’m Nicholas Grecco, Certified Strength and Conditioning Specialist (CSCS). I run one-on-one training, small group private training, and small group classes in Astoria, Queens, New York.
My fitness philosophy is motivated by the belief that it’s in the power of each of us to move well, reduce pain, and feel more comfortable in our bodies. I’m especially interested in working with those who are new to exercise or those looking for expertise in training around aches and pains.
Certifications:
NSCA-CSCS
Specialties:
Beginner Fitness
Strength Training
Movement Education
Currently training out of our 31st location. Reach out for a free consultation here