I was not born with award winning genetics or the financial backing to afford the best of the best. I work hard, train hard and study hard every single day. I am someone who has struggled with weight, nutrition, fitness and balance my entire life. I know how hard it is. The restrictions, the rigidity, the failures, the fads, the burnout, and the mental barriers that go with all of it. Since I live that struggle and fight that fight every single day, I am here to bring you knowledge and experience. I have lived your journey. I know the ups and downs and believe me, the reward is worth every ounce of struggle. Know that there is no ending point. It is a day to day fight and if you let me, I will guide you through this journey to LIFELONG success. There is a light in the darkness. Let’s start today.
Certifications
Precision Nutrition (Nutrition Coaching)
Advanced Sports Conditioning Specialist
Corrective Exercise Specialist
Senior Fitness Specialist
Bodybuilding & Fitness Specialist
Certified Nutrition Coach
Specialties
Muscle Gain & Fat Loss (Body Recomposition)
Sports Conditioning (power/speed training)
Working Around Injuries
Bodybuilding (Aesthetic Goals)
Currently training out of our Astoria locations
