DANIEL

Daniel Heller is a results-driven personal trainer with over six years of experience in the fitness industry. Known for his versatile and client-focused approach, Daniel has worked with individuals at every level—from complete beginners to competitive athletes.

Daniel blends science-backed training methods with real-world experience to create personalized programs that are both effective and sustainable. Whether you’re returning from injury, preparing for a competition, or just getting started on your fitness journey, Daniel knows how to meet you where you are—and take you further.

His coaching philosophy is simple: train smart, stay consistent, and move with purpose. Daniel’s sessions focus not just on physical transformation, but also on building confidence, discipline, and a resilient mindset.

Certifications:

NASM CPT

Specialties:

Strength & Conditioning

Injury Prevention & Rehab

Powerlifting

Athletic Performance

Weight Loss & Muscle Gain

Currently training out of our Astoria locations. Reach out for a free consultation here