Ashley
January 2013, Ashley Dean moved to New York City to pursue a career in the music business. She quickly realized her obesity was no match for the commuter lifestyle. A month after becoming a Queens resident, Ashley started developing fitness routines through the help of new friends at the gym and online research. In addition […]
ANGELA
My passion for fitness started in my teenage years. I come from a family where the priority wasn’t nutrition or physical activity. When I started growing up, I realized that some members of my family had health issues related to a sedentary lifestyle and bad eating habits. I started doing exercise at the age of […]
ZHI
Zhi used to do video editing as full time career, but decided fitness/health wellness is his true passion. So, decided to be a full time personal trainer/coach. Zhi’s main focus is to take into consideration each of your needs, limitations, and goals, and to develop an exercise plan that makes you FEEL BETTER, MOVE BETTER, and […]
ANTONY
Hi my name is Antony, I have been doing fitness and its various facets for just over 10 years. I have always been an athletic guy playing different sports like basketball, football and soccer. However, growing up my true passion was Track and Field, which led me to become an All-American Track Star during my […]
ERIC
Eric is a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. Eric was an athlete growing up and while he does not currently compete, his work shifted to helping the clients he serves with optimal coaching. By providing guidance with the utmost attention to detail, he loves to emphasize the […]
AMARA
Amara is a Master Trainer & Athlete As a strength training and athletic coach with a background in gymnastics, dance, martial arts and stage performance, her 30 years in the business reflects in the quality and effectiveness of her program designs. Her holistic approach and unique style of coaching empowers people’s lives and get’s them the […]
COACH JOHN
John Luda Cumper, or Coach John, combines 18+ years of training experience in Muay Thai, along with 10+ years of coaching in Boxing, grappling and MMA to provide a healthy outlet for people to improve their quality of life thru his proven Fighting is Easy Training system. Coach John’s philosophy can be simplified in a […]
MARIE
After spending over 20 years behind a desk doing graphic design, Marie pursued her passion for fitness. She believes health and wellness is a mental as well as a physical journey. There is no one way to achieve results and see progress. Consistency and commitment are the keys. She always encourages her clients that it’s […]
MATT
After graduating from DePauw University with a Vocal Performance degree, I knew I would have to be knowledgable and geared toward the longevity of my physical health. Over time, gaining research and personal experience in the gym, I grew to love the constant challenge weight training provided. I immersed myself into the gym culture and […]
CONNOR
Connor is an NASM personal trainer, RYT 200hr yoga teacher and NASM nutrition coach originally from Phoenix Arizona. He has over 15 years of teaching experience calling upon his many years as a swim coach and lifeguard instructor. His health and wellness practice is centered in uniquely crafted programming for each of his clients focusing […]
